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Category Archives: weight loss program
makeupmakeovers:The satisfaction of matching your lipstick to…
The satisfaction of matching your lipstick to your clothesš
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caro-hip: Iāve been dealing with some personal stuff lately, all…
Iāve been dealing with some personal stuff lately, all on my own; there have been times in which Iāve questioned my self worth & have wanted to throw the towel in with everything.
Sometimes you need to take a step back & look at how far youāve come. So thatās what I did this past week. I stepped on the scale for the first time in ages. Iām officially 30 pounds down. A goal I set back in March (top set of pictures). It took me 9 months to see what Iām capable of.
Life isnāt perfect, things hurt you, your heart & wellbeing are tested, but I am a firm believer in the fact that things will always end up how theyāre supposed to be. It. Takes. Time. (And a lot of patience).
Trust the damn process.
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motiveweight: the-gunt submitted:Ā I started my journey last…
the-gunt submitted:Ā
I started my journey last year. After being overweight for years, I pulled a muscle in my groin (mostly due to the weight) and I had to have hernia surgery. During recovery I had gained so much more weight on top of what I already had, I knew I needed to make a change in my life. I was sick of being so unhealthy and out of shape, I decided enough was enough. I started out with simple weight lifting and little bits of exercise here and there. After I had started seeing progress I decided to go harder and now I exercise everyday and donāt want to stop, I love it!! I still have so much more to go but now that I see how much better I feel and my quality life is has improved, I know my goal is within reach!
Starting weight: 280
Current weight: 210
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motiveweight: the-gunt submitted:Ā I started my journey last…
the-gunt submitted:Ā
I started my journey last year. After being overweight for years, I pulled a muscle in my groin (mostly due to the weight) and I had to have hernia surgery. During recovery I had gained so much more weight on top of what I already had, I knew I needed to make a change in my life. I was sick of being so unhealthy and out of shape, I decided enough was enough. I started out with simple weight lifting and little bits of exercise here and there. After I had started seeing progress I decided to go harder and now I exercise everyday and donāt want to stop, I love it!! I still have so much more to go but now that I see how much better I feel and my quality life is has improved, I know my goal is within reach!
Starting weight: 280
Current weight: 210
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losinginches:Whenever I see a picture of me (taken by someone…
Whenever I see a picture of me (taken by someone else) my first reaction is to be sad and ashamed, mostly because my body doesnāt look the way I want, or it doesnāt look like what I see in the mirror, or it doesnāt fit with the image I have of myself inside my brain. And then my head gets invaded by all these negative and destructive thoughts. I preach and preach about being body positive but I donāt apply any of these concepts on myself. So then Iām like okay? This is me? No posing, no standing up straight, no sucking in my stomach, no sticking my butt out, no nice background, just me? Is that so fucking terrible? NOšš½ IT šš½IS šš½NOTšš½ this is me. Time to embrace that.
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getfitproject:Abs are made in the kitchen, so follow this meal…
Abs are made in the kitchen, so follow this meal plan to get a kick start to those flat abs! Itās a very simple, easy to follow, easy to prepare meal plan so itās great for everyone! Recipes for each of the meals are on Neila Reyās website here.
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gimmegoodfood:Spring Toast with Pea Hummus, Avocado and Tahini…
loseweightfastxyz:If you think you are fine with a lot of extra…
If you think you are fine with a lot of extra body weight, wait till you get older for a reality check. You may be able to love your looks and I am sorry but fat kills. Do something about it now before you get older. Click the image, look good but more importantly, feel good!
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weightlossdietsformen94 